Now's Flax Seed Meal Organic 12oz

Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans. More Organic and non-GMO products Serving Size: 2 1/2 TbsServings per container: 21Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.Other Ingredients: 100% Organic Defatted Flax seed meal. Best kept refrigerated.Warnings: NoneDisclaimers: None